Introduction to Lifestyle Intervention

Under this section an introductory note related to study of Principles of Yogic Lifestyle Intervention is given to which every student should read carefully to have a grasp of the subject. It is followed by definitions, methods and general principles of lifestyle intervention. The entire subject is discussed in brief in a simple and easily understandable language. At the end of this section, tools of lifestyle management are classified and described from the view point of managing the life holistically. The entire study material is given in 3 lessons.

Introduction to principles of yogic lifestyle intervention

Principles of Life Style Intervention in Health & Disease

What a yoga lifestyle interventionist must know?